Chicken Breast

Chicken breast is the white meat from a chicken’s chest, typically sold boneless and either skinless or with skin, available raw or pre-cooked. It’s commonly grilled, baked, roasted, or pan-seared and used in salads, sandwiches, stir-fries, and main dishes; people track it to log portion sizes and nutrient details (for example protein, calories, and sodium) for accurate meal recording and dietary planning.